Styriatraining Aerobicprogramm powered by Bodydays

KW 21

Mo 20.05.

50min

10:15 Rückenfit
Team Styriatraining

50min

11:15 Hatha Yoga
Team Styriatraining

30min

17:30 Bauch muss weg
Team Styriatraining

50min

18:00 Anti Aging
Team Styriatraining

Di 21.05.

50min

09:15 Rückenfit
Team Styriatraining

50min

10:15 Functional Training
Team Styriatraining

50min

17:30 Rückenfit
Team Styriatraining

50min

18:30 Prime 4
Team Styriatraining

25min

19:20 Myofascial Release
Team Styriatraining

Mi 22.05.

50min

10:15 Cardio
Team Styriatraining

45min

11:15 Mobilitätsgymnastik
Team Styriatraining

50min

17:30 Sypoba Basic
Team Styriatraining

30min

18:30 Styria HIIT
Team Styriatraining

30min

19:00 Bauch muss weg
Team Styriatraining

Do 23.05.

50min

09:15 Balance
Team Styriatraining

50min

10:15 Qi Gong
Team Styriatraining

45min

18:00 Cardio
Team Styriatraining

50min

19:00 Hatha Yoga
Team Styriatraining

Fr 24.05.

25min

10:15 Anti Aging
Team Styriatraining

25min

10:45 Cardio
Team Styriatraining

25min

11:15 Bauch muss weg
Team Styriatraining

25min

11:45 Mobilitätsgymnastik
Team Styriatraining

Sa 25.05.

50min

10:00 Cardio
Bernadette

50min

11:00 Stretching
Bernadette

So 26.05.

50min

10:15 Zumba^®
Martina

50min

11:15 Bewegter Rücken
Martina

KW 22

Mo 27.05.

50min

10:15 Rückenfit
Team Styriatraining

50min

11:15 Hatha Yoga
Team Styriatraining

30min

17:30 Bauch muss weg
Team Styriatraining

50min

18:00 Anti Aging
Team Styriatraining

Di 28.05.

50min

09:15 Rückenfit
Team Styriatraining

50min

10:15 Functional Training
Team Styriatraining

50min

17:30 Rückenfit
Team Styriatraining

50min

18:30 Prime 4
Team Styriatraining

25min

19:20 Myofascial Release
Team Styriatraining

Mi 29.05.

50min

10:15 Cardio
Team Styriatraining

45min

11:15 Mobilitätsgymnastik
Team Styriatraining

50min

17:30 Sypoba Basic
Team Styriatraining

30min

18:30 Styria HIIT
Team Styriatraining

30min

19:00 Bauch muss weg
Team Styriatraining

Do 30.05.

ACHTUNG ENTFÄLLT!

50min

09:15 Balance
Team Styriatraining

Schönen Feiertag!

ACHTUNG ENTFÄLLT!

50min

10:15 Qi Gong
Team Styriatraining

ACHTUNG ENTFÄLLT!

45min

18:00 Cardio
Team Styriatraining

ACHTUNG ENTFÄLLT!

50min

19:00 Hatha Yoga
Team Styriatraining

Fr 31.05.

25min

10:15 Anti Aging
Team Styriatraining

25min

10:45 Cardio
Team Styriatraining

25min

11:15 Bauch muss weg
Team Styriatraining

25min

11:45 Mobilitätsgymnastik
Team Styriatraining

Sa 01.06.

50min

10:00 Cardio
Martina

50min

11:00 Stretching
Martina

So 02.06.

50min

10:15 Zumba^®
Martina

50min

11:15 Bewegter Rücken
Martina

KW 23

Mo 03.06.

50min

10:15 Rückenfit
Team Styriatraining

50min

11:15 Hatha Yoga
Team Styriatraining

30min

17:30 Bauch muss weg
Team Styriatraining

50min

18:00 Anti Aging
Team Styriatraining

Di 04.06.

50min

09:15 Rückenfit
Team Styriatraining

50min

10:15 Functional Training
Team Styriatraining

50min

17:30 Rückenfit
Team Styriatraining

50min

18:30 Prime 4
Team Styriatraining

25min

19:20 Myofascial Release
Team Styriatraining

Mi 05.06.

50min

10:15 Cardio
Team Styriatraining

45min

11:15 Mobilitätsgymnastik
Team Styriatraining

50min

17:30 Sypoba Basic
Team Styriatraining

30min

18:30 Styria HIIT
Team Styriatraining

30min

19:00 Bauch muss weg
Team Styriatraining

Do 06.06.

50min

09:15 Balance
Team Styriatraining

50min

10:15 Qi Gong
Team Styriatraining

45min

18:00 Cardio
Team Styriatraining

50min

19:00 Hatha Yoga
Team Styriatraining

Fr 07.06.

25min

10:15 Anti Aging
Team Styriatraining

25min

10:45 Cardio
Team Styriatraining

25min

11:15 Bauch muss weg
Team Styriatraining

25min

11:45 Mobilitätsgymnastik
Team Styriatraining

Sa 08.06.

So 09.06.

50min

10:15 Zumba^®
Martina

50min

11:15 Bewegter Rücken
Martina

Aerobic / Groupfitness Angebot